Exercise DOES lower Alzheimer’s risk: Study reveals poor heart health directly affects the brain’s memory center

Exercise does lower your risk of Alzheimer’s, scientists claim after finding a link between poor heart health and memory issues.  A new study by Vanderbilt University Medical Center found older people whose hearts pump less blood have restricted blood flow in the temporal lobe, the region where dementia pathology first begins. Those with the worst…

Will Smith ‘staunchly denies gifting Tyrese $5million toward his custody battle… despite the embattled star’s shock claims over the donation’

Will Smith has reportedly hit out at claims that he donated $5million (£3.8million) towards Tyrese’s custody battle with his wife. Sources close to the Hitch star tell TMZ that he and his wife Jada Pinkett Smith did not give him any money despite the singer and actor’s claims on Sunday that the duo dished out…

A high-fiber diet CAN prevent and beat bowel cancer – but it has to be from CEREAL because fruit and vegetables do not boost survival rates

Cereals and a high fiber diet can officially help prevent and beat bowel cancer, according to new research. It is well known that eating plenty of roughage through foods like pulses, veg and fruit reduce your risk of the disease. Now scientists have discovered fiber boosts survival rates of those already diagnosed – even if…

Britain’s Next Top Model in the making! Elle Clancy, 18, follows in lookalike sister Abbey’s footsteps as she unveils stunning fashion shoot on Instagram

Her older sister Abbey has carved a highly successful career in the fashion industry, after appearing on Britain’s Next Top Model in 2006.  And it seems Elle Clancy, 18, is following in her glamorous footsteps, as she unveiled a selection of stunning modelling shots on Instagram. The brunette beauty slipped into a casual crop top…