A high-fiber diet CAN prevent and beat bowel cancer – but it has to be from CEREAL because fruit and vegetables do not boost survival rates

Cereals and a high fiber diet can officially help prevent and beat bowel cancer, according to new research. It is well known that eating plenty of roughage through foods like pulses, veg and fruit reduce your risk of the disease. Now scientists have discovered fiber boosts survival rates of those already diagnosed – even if…

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Britain’s Next Top Model in the making! Elle Clancy, 18, follows in lookalike sister Abbey’s footsteps as she unveils stunning fashion shoot on Instagram

Her older sister Abbey has carved a highly successful career in the fashion industry, after appearing on Britain’s Next Top Model in 2006.  And it seems Elle Clancy, 18, is following in her glamorous footsteps, as she unveiled a selection of stunning modelling shots on Instagram. The brunette beauty slipped into a casual crop top…

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Mariah Carey’s former security guard ‘threatens to sue singer for sexual harassment and referring to him as a Nazi skinhead… and claims she owes him over $200k’

Michael Anello – the former security guard for Mariah Carey – is threatening the singing sensation with legal action, claiming she sexually harassed him, humiliated him and owes him money, according to TMZ. The founder of Anello Security & Consulting – who has been an ‘Executive Protection Agent’ since 2006 – has made allegations that…

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